Always check with your doctor if you are concerned about your weight. For Pacific Islanders, including Maori and Torres Strait Islanders, higher BMI cut-off values may be considered. Similarly, for Asian people, cut-off points for health risks appear to be lower than for people of European descent. This is due to their relatively long legs in relation to weight, which is a factor known to influence BMI. Lower BMI cut-offs may be considered for Aboriginal people, whose healthy BMI range may be different from that of people of European descent. Your doctor can advise you whether you are truly underweight.īMI measures may not be suitable for all population groups. For example, if you are 1.75 meters tall, then you would multiply 1.75 by 1. BMI is a ratio of weight and height that indicates health risk due. You will need to multiply your height in meters by itself first. BMI Calculator for men, women and children finds Body Mass Index given weight and height. mental health problems, including depression, anxiety and psychological distress.īMI does not distinguish between weight due to muscle and weight due to fat, so it does not take into account differences in body composition.Īn elite sportsperson may have a high muscle mass and a BMI above 25 but not carry excess body fat. Take your height in meters and square the number.coronary heart disease and heart attack.A BMI of 30 kg/m or higher is considered obese. A BMI between 25 kg/m and 29.9 kg/m is considered overweight. A BMI of less than 18.5 kg/m is considered underweight. BMI for children and teens also takes into account gender and age. A BMI between 18.5 and 25 kg/m indicates a normal weight. BMI, or body mass index, uses weight and height to calculate weight status for adults. Choose your goal BMI (between 18.5 and 24.9), taking into account what you’ve learned so far, and calculate your ideal weight. BMI stands for Body Mass Index This is a numerical value of your weight in relation to your height.
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